|
Name – Japanese |
Name – English |
|
Migi Hanmi Kamae |
Right Stance |
|
Hidari Hanmi Kamae |
Left Stance |
|
Tai No Henko 1 |
Body Shift Movement 1 |
|
Tai No Henko 2 |
Body Shift Movement 2 |
|
Hiriki No Yosei 1 |
Elbow Power 1 |
|
Hiriki No Yosei 2 |
Elbow Power 2 |
|
Shumatsu Dosa 1 |
After Class Exercise 1 |
|
Shumatsu Dosa 2 |
After Class Exercise 2 |
|
Shomen Uchi Yonkajo Osae 1 |
Front Strike Fourth Control 1 |
|
Mune Mochi Hijishime 2 |
Chest Grab Elbow Lock 2 |
|
Shomen Uchi Kotegaeshi 2 |
Front Strike Return the Wrist Throw 2 |
|
Ryote Mochi Tenchi Nage 1 |
Double Wrist Grab Heaven and Earth Throw 1 |
|
Suwari Waza Ryote Mochi Kokyu Ho 1 |
Kneeling Technique Double Wrist Grab Timing Throw 1 |