Name - Japanese |
Name - English |
Migi Hanmi Kamae |
Right Stance |
Hidari Hanmi Kamae |
Left Stance |
Seiza Ho |
Correct Way of Sitting |
Shikko Ho |
Knee Walking |
Tai No Henko 1 |
Body Shift Movement 1 |
Tai No Henko 2 |
Body Shift Movement 2 |
Hiriki No Yosei 1 |
Elbow Power 1 |
Hiriki No Yosei 2 |
Elbow Power 2 |
Shumatsu Dosa 1 |
After Class Exercise 1 |
Shumatsu Dosa 2 |
After Class Exercise 2 |